image header

One on one Yoga Practice is an ancient tool and is the way Yoga has been taught for thousands of years. Every student can benefit from the attention and focus of a Private class OR Small Group Practice..

Beginners

If you are in the beginning stages of a yoga practice, private instruction can enhance and solidify the poses and techniques in a safe, personalized environment that will help you get the most out of group classes. Private Yoga can be your entire practice or can be used to enhance your current yoga practice.

Busy Yogis

For those of us who can’t seem to find a class time that works with our hectic schedules private yoga is a welcome change! Choosing a time that works for you and having a private class will allow you to relax and get the most out of your practice.

Intermediate/Advanced Students

There comes a time when you want to go deeper into your practice and work on challenging sequences and poses. One on Ones can help you develop the next level of your practice that can be difficult to work on in a group class. Maybe you want to work on Handstand, arm balances, or going deeper with the Bandhas or moving meditation. We will develop and inspire the beautiful practice you already have.

Special Needs / Restorative Yoga

Special Needs or Restorative Yoga is designed for people that have limited mobility or flexibility. Yoga props are used to support the poses and allows the student to experience all the benefits of the Asana in a safe and relaxing way. Strengthen your muscles, deepen your breath and stretch with a practice designed specifically for your special needs.

Back

Studio Info & Directions

The studio has changing rooms and bathrooms, as well as a place for your personal belongings.

There are no showers in the studio.

Please arrive to class 10-15 minutes early. Arriving on time shows respect for the practice.

Please turn off or silence your phone when you arrive. All cell phone use is to be done outside of the studio and reception area.

No shoes in the studio, please. Remove your shoes prior to entering the studio.

Please do not apply perfume, scented oils or lotions prior to entering or in the studio. Some students have odor sensitivities and/or allergies.

Classes are offered at $10 to $15 per class.

Yoga classes are not only physically demanding but also mentally challenging. Do bring a sense of humor. If you don't laugh, you'll cry!
map View larger map
00000
00000
00000

Parking & Mass Transportation Options

1) Mass Transportation

2) Street parking

3) Parking garages