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How to download audio file

1) Right click on the link

2) Select "Save Target As"

3) Save file to desktop, location you know for your Audio Files or directly to mp3 player

4) Plays on MAC, PC and iPod players that support mp3 audio files


The Downloadable Audio files are 50-100MB each. The files are formatted as a single track mp3, designed for use on your computer or mp3 device, such as an iPod. The track is too long to burn onto and play as a CD.

You will need an internet connection to download or play the file. It is best to have a high speed internet connection, such as DSL or a cable modem. With a high speed connection, download time is approximately 2-5 minutes for the audio files.

Studio Info & Directions

The studio has changing rooms and bathrooms, as well as a place for your personal belongings.

There are no showers in the studio.

Please arrive to class 10-15 minutes early. Arriving on time shows respect for the practice.

Please turn off or silence your phone when you arrive. All cell phone use is to be done outside of the studio and reception area.

No shoes in the studio, please. Remove your shoes prior to entering the studio.

Please do not apply perfume, scented oils or lotions prior to entering or in the studio. Some students have odor sensitivities and/or allergies.

Classes are offered at $10 to $15 per class.

Yoga classes are not only physically demanding but also mentally challenging. Do bring a sense of humor. If you don't laugh, you'll cry!
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Parking & Mass Transportation Options

1) Mass Transportation

2) Street parking

3) Parking garages