Cobra Pose |
Sun Salutation A - Warm Up 1 |
Side Plank Position |
Sun Salutation B - Warm Up 2 |
Reverse Warrior & Triangle Sequence |
Dancer Pose |
Chair Pose |
The studio has changing rooms and bathrooms, as well as a place for your personal belongings.
There are no showers in the studio.
Please arrive to class 10-15 minutes early. Arriving on time shows respect for the practice.
Please turn off or silence your phone when you arrive. All cell phone use is to be done outside of the studio and reception area.
No shoes in the studio, please. Remove your shoes prior to entering the studio.
Please do not apply perfume, scented oils or lotions prior to entering or in the studio. Some students have odor sensitivities and/or allergies.
Classes are offered at $10 to $15 per class.
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000001) Mass Transportation
2) Street parking
3) Parking garages
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