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A Student's View: Yoga through Younger Eyes

Life's journeys take interesting turns and show us roads--and states--we never knew existed. Once upon a time...

 

Music In Class?

As a musician from an early age I love music, rhythm and harmony. I still occasionally attend classes that have music. I can feel when my body needs that type of class. However, on most days, my body and mind prefer a quiet practice and so leads to my teaching…

 

Mirrors In Class?

Many yoga studios and health clubs have classes with mirrors in the room. Is it better to have them? Will you benefit by them? Does our practice revolve on the aesthetics or the feeling?

 

Yoga - The Art of Dying

Yoga transforms you by opening up the physical and mental binds that block your potential, limiting your life. Transformation is a process that brings newness and interest. Thus, yoga is the art of dying. When we know how to die we know how to live...

Studio Info & Directions

The studio has changing rooms and bathrooms, as well as a place for your personal belongings.

There are no showers in the studio.

Please arrive to class 10-15 minutes early. Arriving on time shows respect for the practice.

Please turn off or silence your phone when you arrive. All cell phone use is to be done outside of the studio and reception area.

No shoes in the studio, please. Remove your shoes prior to entering the studio.

Please do not apply perfume, scented oils or lotions prior to entering or in the studio. Some students have odor sensitivities and/or allergies.

Classes are offered at $10 to $15 per class.

Yoga classes are not only physically demanding but also mentally challenging. Do bring a sense of humor. If you don't laugh, you'll cry!
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Parking & Mass Transportation Options

1) Mass Transportation

2) Street parking

3) Parking garages